Wearable technology has come a long way in the past decade.
But what is Fitbit and how does it work?
Learn all about Fitbit, the company’s products and services, and what they can do for you.
What Is Fitbit?
Fitbit is an American manufacturer of wearable fitness trackers.
The company’s first product, the Fitbit Tracker that it released in 2009, was an instant success.
Fitbit
By 2014, the company had released more activity trackers and a companion app for mobile too.
Today, Fitbit has an entire ecosystem built around its apps.
You wear a Fitbit fitness tracker on your wrist, just like a watch.
It tells the time, but it also does a lot more.
Some older models can even clip onto your clothing, though most are generally worn on the wrist.
The company was acquired by Google for $2.1 billion in 2021.
Some have even decided topermanently delete their Fitbit accounts.
What Features Does a Fitbit Offer?
Fitbit’s trackers have evolved in terms of functionality considerably since their introduction.
Here are some of the many features that Fitbit devices offer.
Tracking Exercises
Exercise tracking is an important feature of all Fitbit trackers.
It starts with 150 Active Zone Minutes in a week, but you might change that target.
This is great for people who want to improve their fitness and keeps them motivated.
However, the core functionality in all Fitbit trackers is a pedometer.
Fitbit devices are equipped with a three-point accelerometer that tracks your movements.
Fitbit devices use a proprietary algorithm to track a wearer’s movements and register each step.
Sleep tracking on Fitbit works by tracking the changes in your heartbeat as you sleep.
A Fitbit also tracks your reduced movement when you’re in bed to determine when you’re asleep.
You’ll have to provide all of this information when you make your Fitbit account.
The information you should probably provide includes:
Fitbit also lets you track your daily meals and log calories.
Fitbit Premium offers value-added features like guided programs to help users achieve their fitness goals.
