How do you get your children to understand the importance of good nutrition and adopting healthy eating habits?

Its a question every parent faces.

Children can learn how to eat a well-balanced meal by exploring plates of food and building their own sandwiches.

a child holds up an apple

Children narrate everything, so My Food can be used by kids with limited reading skills.

And its easy to select a vegetarian option from the apps prefs.

Download:My Food: Nutrition for Kids foriOS($2.99)

2.

Screenshot of My Food Nutrition for Kids app showing main app screen

This lets them boost their Grow Garden with nutritious soil.

Download:Grow Garden foriOS($3.99) |Amazon($0.99)

3.

Alternatively, there are lots ofgreat food diary apps.

Screenshot of Wello app showing Roadmap

Learn about healthy eating from theWellopediasection and complete interactive challenges along the Wello roadmap to earn rewards.

Welloaims to be a nutrition companion for the whole family to enjoy.

Download:Wello foriOS|Android(Free)

4. you’ve got the option to also try thesemeal-planning apps for healthy eating.

Screenshot of Wello app showing recipe ideas and meal recording

Download:Cookbook Junior forAndroid(Free, subscription available)

5.

Recipes for Kids

Recipes for Kids is another cookbook for children.

The interface is colorful and engaging, and the catalog of recipes includes tasty and nutritious dishes.

Screenshot of Wello app showing Wellopedia screen

Like Cookbook Junior, you might download and print recipes, save favorites, and create shopping lists.

Try thesefree healthy cooking appsas an alternative.

Download:Recipes for Kids forAndroid(Free, subscription available)

6.

Screenshot of Junior Cookbook showing Easy Pizzas

They can take pictures of themselves with their creations and share them with their friends.

Each image comes with fun facts about the character.

All the time, your kids are learning about health and nutrition.

Screenshot of Junior Cookbook showing Fruit and Nut snack bar recipe

Download:Color Quest AR foriOS|Android(Free, in-app purchases available)

7.

And theres no better way to learn about the human digestive system than through The Human Body app fromTinybop.

The Human Body is beautifully presented and is a superb example of a modern educational app.

Screenshot of Junior Cookbook showing Home screen

They can also watch a range ofBe Your Best Snackdownvideos to learn how to make healthy snacks.

Find fun activities andSuperKids coloring sheetsto help your children learn about nutrition.

you’re able to also find great food charts for kids atOsmo.

Screenshot of Junior Cookbook showing no bake cookie recipe

Screenshot of Disney Healthy Living  website showing Simba Spaghetti recipe

Screenshot of SuperKids Nutrition website home page

Screenshot of Nourish Interactive  website printables page