Here is the best tech to get you into shape.
Your movements will be tracked and assessed, and feedback is provided with tips for improvements.
And for anyone whos super competitive, there are global leaderboard rankings to climb as you progress.
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And the Apple Watch Series 7 arguably does this better than most.
Take an ECG anytime and set notifications to alert you instantly should you begin to have irregular heart rhythms.
These Etekcity smart Wi-Fi scales work with Alexa and have features galore.
Luckily, for muscle-related pains and aches, you might manage those injuries effectively with a massage gun.
The ergonomic triangle design provides for flexible positioning and precision use so that you could effectively target troubled areas.
An OLED screen display lets you monitor and control your recovery, displaying current speed and force readings.
A great way to keep you off the subs' bench and put you back in action.
There are also options for targeted muscle massage and recovery.
Very useful for anybody who tends to consume water as an afterthought.
It has a leakproof lid and a fast-charging battery, making it simple and convenient to take anywhere.
Now there really is no excuse for not drinking enough water!
Sync with the Renpho Health app, and you’re free to easily track your progress.
There are three skipping modes to choose from, including free jump, timer countdown, and numbers countdown.
In addition, you could monitor a whole host of exercise stats.
All of which can be used to set yourself weekly fat burning goals.