You’ll get one heart point by doing one physical activity.
you could also monitor your workouts from your phone, watch, and otherGoogle Fit gadgets.
In addition, it counts all of your movements and recommends staying healthy using the AHA guidelines.
It contains more than 50 workout videos, starting from warmups and guiding you through complex exercises.
Unlike most fitness apps, adidas Training contains videos of real trainers instead of animated ones.
Download:adidas Training(Free, in-app purchases available)
3.
It also has the option to craft personalized plans for weight loss and weight gain.
Another great feature of the app is a collection of calming videos for meditation.
And to feed your social needs, it lets you track and share your progress with your friends.
Download:FitOn(Free, in-app purchases available)
4.
Strava
Strava is one ofthe most downloaded health and fitness apps on Google Play.
Strava records runs, rides, hikes, yoga, and more than 20 other sports activities.
you might also build your support online grid for your fitness with the help of Strava.
This can help you find some scenic views along the way.
Download:Strava(Free, in-app purchases available)
5.
Moreover, you could challenge your friends and family and compete with them.
Download:Samsung Health(Free)
6.
Fitbit
Fitbit focuses on tracking your mental and physical health-related data.
One of its great features is meant to promote mindfulness to lower your stress.
And you could set your weight loss or gain goal within the app.
Download:Fitbit(Free, in-app purchases available)
7.
Nike Training Club
Nike Training Club contains workouts ranging from yoga and ab workouts to cardio and bodyweight training.
The app contains more than 500 workout plans.
ItsExpert Tipssection contains tips for nutrition, healthy eating, training, recovery, mindset, and sleep.
You’ll find plenty of articles that contain useful information about these topics.
You get to follow along with Nike expert trainers every day from the comfort of your home.
Download:Nike Training Club(Free)
8. you’ve got the option to also share your experiences through posts and photos.
Download:Virtuagym(Free, in-app purchases available)
9.
Like any social media app, you might comment on or like others' posts in Map My Fitness.
This version also offers an audio coach, personalized training plans, heart rate analysis, and other features.
And, because they don’t contain any third-party ads, there’s no catch!
