Building wellness habits is often a challenge for many people.
Habitica uses gamification to help people build positive habits, allowing them to add tasks and define the cadence.
you’re free to categorize certain tasks as Habits or Dailies, and track your performance accordingly.
Download:Habitica forAndroid|iOS(Free, in-app purchases available)
2.
However, in such situations, you may want to try out specificpreventive physiotherapy appsinstead.
Download:Goalify forAndroid|iOS(Free, in-app subscriptions available)
3.
Download:Productive forAndroid|iOS(Paid, in-app purchases available)
4.
With Habitify, this isn’t a concern.
It also doubles as a project management solution, allowing users to organize tasks conveniently.
More importantly, it’s also one of thebest apps for creative note-taking.
Download:Habitify forAndroid|iOS(Free, subscription available)
5.
Coach.me helps you track your habits, but it does a lot more than just log activities.
Download:Coach.me forAndroid|iOS(Free)
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Streaks is simple and easy to use.
There are no additional features such as note-taking, but that’s partially what makes this app so effective.
It does a simple job, but does it well.
Download:Streaks forAndroid(Free)
7.
Way of Life for the Calm Mind
Way of Life is a simple and highly effective habit tracking tool.
It’s incredibly lightweight and uses a basic color-coding system to help users know what routines they’re tracking.
In case you miss a habit, the app will send you reminders regularly.
This can be quite helpful in identifying what triggers a bad habit.
This will ultimately help you achieve your health and wellness goals.
