However, the most interesting wellness trends stem from the increased adoption and maturation of existing tech.
But some products show off what truly smart fitness tech can do.
Two of the leading wearable fitness technologies gained significant improvements in 2022, namely fitness trackers and smartwatches.
For example, Apple released severalhealth-related watchOS 9 features.
Among other features, fitness mirrors can display a digital trainer whose directions you could follow during a workout.
With the help of AI, some offerings such asTempo StudioandTonalcan help correct your form as you work out.
Image Credit:Samsung
While these products have been around for several years, their growth in 2022 was noticeable.
This predicted level of growth is staggering.
While the market is growing, so too is the library of exercises available with each product offering.
Image Credit:Mirror
Lululemon’s Mirror gadget, which was recently rebranded as Lululemon Studio, now boasts over 10,000 classes.
That’s why you might have been drawn to them in the first place.
It also uses this sensor to measure the movement of your body.
Other sensors in the equipment measure temperature, humidity, and ambient light.
More companies are also advancing sleep-tracking technology.
The app and unit are designed to work together to disrupt nightmares as they happen.
That’s a pretty big deal.
Keep Watching These Tech Wellness Trends of 2022
2022 saw wellness tech continue to boom and grow.
These are the products and use cases that will continue to redefine consumer fitness and overall health.
Image Credit:Amazon
