Short on time?
Heres how to cool down your phone:
Phones can get warm for a lot of reasons.
And in most cases, a warm phone is perfectly normal.
I also recommend installing a good mobile antivirus like Norton (comes with a 60-day money-back guarantee).
All electronic devices produce heat when theyre working.
And all of them have some sort of thermal regulation that prevents heat-related problems and malfunction.
Take computers for instance.
Just like phones, computer processors, cameras, screens, batteries, and other components create excess heat.
So to prevent overheating, computers have fans that cool them down.
But phones are too small to have fans.
How Warm Is Too Warm?
First of all, your phones temperature depends on usage and air temperature.
These are:
Some of these things dont necessarily have to be the result of overheating.
Here are the most common reasons why phones overheat.
You may have left it in the car on a hot summer day, for example.
Be careful where you leave your phone for long periods of time, particularly in hot weather.
Itll be ready to use again before you know it.
The same thing can happen on your phone.
Id also recommend installing a quality mobile antivirus likeNorton.
Check out our recommendations forthe best antivirus software for Androidandthe best antivirus programs for iOSin 2025.
Find a cool, dark place to leave your phone for a while.
While some websites advise people to place overheated phones in the fridge or freezer, never do this.
Putting a hot phone in a very cold place like your fridge can cause irreparable damage.
Cases can trap heat against the phones shell and prevent it from cooling down.
Close down everything non-essential, even the camera app, and give your phone a much-needed break.
For instance,TotalAVidentifies apps that are draining your phones resources and saves you both CPU and battery life.
This means your phone should perform better and overheat less often.
Reduce Screen Brightness
Higher screen brightness forces your phone to work harder, which creates more heat.
Check Your Charging Cable
Non-manufacturer-approved charging cables can sometimes cause more harm than good.
Also check that youre charging your phone on a hard, flat surface.
The best way to see if theres any malware on your machine is to install a quality antivirus program.
Norton is my favorite, but there are other good options, including TotalAV.
And some (likeAvira) also offer great free plans.
you’re free to delete photos and files you dont need and remove apps that you dont use.
Some mobile antivirus apps likeTotalAVinclude gadget cleaning tools that make it easy to delete junk and duplicate files.
Either way, youll want to take your phone to a professional service technician to diagnose and fix it.
Prevent Overheating in the First Place
Excessive heat can permanently impair your phone.
I recommend following the above tips even when your phone is working perfectly.
Preventative maintenance can help you avoid common issues like overheating and more severe problems down the line.
Frequently Asked Questions
How do I stop my phone from getting hot?
reboot your phone regularly to refresh the system and limit intensive activities like gaming or video streaming.
Should I be worried if my phone is hot?
Its normal for phones to get warm during intensive activities like gaming, video streaming, or charging.
However,this warmth should not last long or become too uncomfortable to touch.
Prolonged overheating can damage your phones battery and internal components, leading to reduced performance and lifespan.
In severe cases, it might cause the phone to shut down or even pose a safety risk.
Place it in a cool, dry place to cool down.
If overheating persists, hit up the manufacturer or a professional technician to diagnose and fix any potential issues.
Why is my phone hot when charging?
Your phone may get hot while charging due to battery health and charger quality.
These steps can help ensure efficient charging and reduce the risk of overheating.
