How to Train More Efficiently With the TrainingPeaks App for Running, Cycling, and More
Completed ones appear in green, and skipped ones in red. Completing less than half or more than 150% of your workout results in a yellow or orange screen. you’ve got the option to also remove peaks without deleting the actual workout. It works on phones, tablets, and desktop computers. To record workouts, it’s possible for you to select theCompleted As Plannedbutton orRecord Workout. Many devices can upload completed workouts to TrainingPeaks automatically with the autosyncfeature....