And meditation is not limited to Buddhist monks and New Age hippies; just about anyone can do it.
Balance is an award-winning meditation app that adapts to you!
And that’s a key feature in this crowded app category.
Learn more about how Balance leans into personalization to set itself apart from other popular options.
What’s Different About Balance?
Meditation is an uncomplicated practice that requires no expert skills or fancy equipment.
Everyone can benefit from using Balance, whether they are learning, improving, or maintaining meditation.
The app works by regularly checking in on you and asking various questions.
The more information you share about yourself, the more distinctive your meditation sessions become.
Based on your responses, Balance personalizes your upcoming meditation session on demand.
That functionality is what makes Balance especially unique.
It weaves those clips together to form a unique session.
Meanwhile, the app also includes Singlesquick sessions that focus on a specific feeling.
As with the meditation plans, you’re free to snag the duration and voice narrator of Singles.
Similar to other meditation apps, theTodaytab features one meditation every day.
Then, it adjusts the guidance of that daily session to your needs.
If you like the social aspect of a shared mindfulness experience, other apps will work just fine.
The Balance app features an entire collection of sleep sessions under theSleeptab.
These meditation sessions can help you wind down before bedtime and fall asleep more easily.
Unfortunately, that’s the extent of the personalization here.
Further, the stories are often lacking, and the app would benefit from having more options.
Do the Personalization Features of Balance Make It a Better Meditation App?
The Balance app has plenty of positives.
It is clean, easy to use, and well-designed.
Is the Balance App Worth the Cost?
Plus, there are occasional discounts and other offers, such as a full year for free!
