What Is the Happier App, and Who Is It For?
The Happier app is based on personality typesdetermined by Gretchen Rubins Four Tendencies quiz.
According to the quiz, youre either anObliger,Questioner,Upholder, orRebel.
The Happier app will then create a personalized approach to help you.
To add more aims to your toolkit, youll need to upgrade to a paid-for subscription.
Tap thethree horizontal dotsnext to your current aim.
As you record your new healthy habit, an entry log will appear underneath your active aims.