Completed ones appear in green, and skipped ones in red.
Completing less than half or more than 150% of your workout results in a yellow or orange screen.
you’ve got the option to also remove peaks without deleting the actual workout.
It works on phones, tablets, and desktop computers.
To record workouts, it’s possible for you to select theCompleted As Plannedbutton orRecord Workout.
Many devices can upload completed workouts to TrainingPeaks automatically with the autosyncfeature.
There’s also a selection of more advanced metrics, such as your Normalized Graded Pace (NGP).
Tap on a lap to see even more precise information.
Meanwhile, cycling data measures your cadence, speed, and power data.
Finally, swim workouts, meanwhile, measure cadence, pace, and even pool temperature.
Once you’ve found a coach, they will send you a link to attach accounts.
Should You Download TrainingPeaks?
It offers an incredibly detailed amount of data for just about everything related to your fitness and performance.
People who enjoy analyzing their fitness data will appreciate these metrics.
In addition, one of the best components of TrainingPeaks is the accountability aspect.
Trying to “go green” for the week by completing planned workouts is motivating.
The app helps turn giant, intimidating goalssuch as running a faster marathoninto doable, daily habits.
However, not every athlete wants or needs the amount of data provided by TrainingPeaks.
There are other options for meeting your fitness goals.
Many athletes can get more than enough data with the freeNike Run Club appor other excellentactivity tracker apps.
In addition, MySwimPro and otherapps for tracking swim workoutscan help you get stronger in the pool.
