Caring for a family member with health concerns can cause worry and stress for you, too.

How can you use Health Sharing to help you keep an eye on the well-being of your loved ones?

Fortunately, it’s an easy process and one that can help your family.

A younger woman and older man looking at a smartphone together

Its a key part ofApples ongoing focus on wellness.

Every metric that Apple Health measures can be easily shared, from Activity categories to Heart and Mobility data.

The person you send the invitation to can choose which health information to share.

Screenshot of iCloud menu in iOS 16 showing Health feature turned on

Remember, youll need to ensure that you are included in their contacts for the process to be successful.

To stop sharing with the individual completely, scroll to the foot of the list and tapStop Sharing.

Screenshot of iOS 16 menu showing iCloud Health feature detail

Screenshot of Apple Health Sharing Share Invitation screen

Screenshot of Apple Health Sharing Share With screen showing grey and blue markers

Screenshot of Apple Health Sharing Suggested topics screen

Screenshot of Apple Health Sharing Select topics screen

Screenshot of Apple Health Sharing data toggled on and off

Screenshot of Apple Health Sharing Invitation message

Screenshot of Apple Health Sharing menu

Screenshot of Apple Health Sharing data management screen

Screenshot of Apple Health Sharing data categories management screen