Always get your APK files from a trusted source.

You also cant control the VPN from within the headset this way.

Next, configure your adapter options.

A screenshot of the Meta developer account sign up page

Your Meta developer account enables you to access backend developer services

Then, connect to the VPN and start the hotspot.

There are a couple of downsides though.

Best VPNs to Use on Meta Quest in 2025

1.

A screenshot of the Meta developer account sign up page

Your Meta developer account enables you to access backend developer services

I used the proprietary Lightway protocol when setting up on Meta Quest because its faster than the other options.

That means third parties and apps can’t monitor your online activities, like playingSupernaturalon Meta Quest.

The encryption also prevents ISP throttling, whereby internet providers deliberately restrict speeds during high-bandwidth activities like gaming.

A screenshot of the Meta developer account sign up page

A downside to the service is that its relatively expensive.

However, you could take advantage of the regular discounts and promotions.

ExpressVPN can even be tested risk-free because it’s backed by a 30-day money-back guarantee.

A screenshot of the SideQuest setup download page

In addition, its servers are spread across 100 countries, giving you reliable connections near you.

While CyberGhost’s speeds may not match ExpressVPN, they are still impressive.

The dedicated gaming and streaming servers are also easy to find on the searchable and labeled server list.

A screenshot of ExpressVPN APK download page

If you need any help, theres a support team available 24/7 via live chat.

However, CyberGhosts long-term plans are much more affordable, starting at$2.03/month.

Like CyberGhost, there are dedicated streaming servers that work with lots of platforms too.

A screenshot showing the mobile hotspot settings on Windows 10

Due to the many controls, PIAs apps can be overwhelming if youve never used a VPN before.

PIAs plans are affordable, starting at$2.03/month.The VPN is also supported by a 30-day money-back guarantee.

VPNs are legal in most countries.

A screenshot of hotspot and password editing prompt on Windows 10

It also helps minimize ISP throttling issues that might slow down your connections.

That said, its essential to check the rules in your country to avoid breaking the law.

A few countries like China, Russia, and the UAE have restricted or banned VPN use.

A screenshot of advanced network settings on Windows 10

Some countries, such as Syria, block all Meta services as well.

Is there a VPN extension for Meta Quest?

Will using a VPN slow down Meta Quest?

A screenshot of available TAP adapters on Windows 10

If youre getting slower speeds than expected, try switching to a server thats closer to your real location.

This can give you better speeds as your traffic has a shorter distance to travel.

Can I use Meta Quest with a free VPN?

A screenshot of internet connection and LAN sharing options on Windows

Most free VPNs lack robust security and privacy features as well.

To summarize, these are the best VPNs to use on Meta Quest…

Your data is exposed to the websites you visit!

Small assortment of technological devices compatible with ExpressVPN.

Visit ExpressVPN

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A screenshot of ExpressVPN server speed tests

graphic of cyberghost 8 apps user interface on different devices like laptops, desktops, and smartphones

A screenshot of CyberGhost’s optimized servers for gaming and streaming

Small assortment of technological devices compatible with Private Internet Access VPN.

A screenshot of the security settings on the PIA Windows app

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A screenshot of the Meta developer account sign up page

A screenshot of the SideQuest setup download page

A screenshot of ExpressVPN APK download page

A screenshot showing the mobile hotspot settings on Windows 10

A screenshot of hotspot and password editing prompt on Windows 10

A screenshot of advanced network settings on Windows 10

A screenshot of available TAP adapters on Windows 10

A screenshot of internet connection and LAN sharing options on Windows

Small assortment of technological devices compatible with ExpressVPN.

A screenshot of ExpressVPN server speed tests

graphic of cyberghost 8 apps user interface on different devices like laptops, desktops, and smartphones

A screenshot of CyberGhost’s optimized servers for gaming and streaming

Small assortment of technological devices compatible with Private Internet Access VPN.

A screenshot of the security settings on the PIA Windows app