Gentler Streak won the Apple Watch App of the Year award at the end of 2022.
Heres why Gentler Streak has had such an impact and how it can help you on your fitness journey.
What Is Gentler Streak?
Gentler Streak app is an equally powerfulactivity tracker app.
The difference is that it offers a more compassionate perspective on your workouts.
Gentler Streak builds rest days and active recovery workouts right into the habits that you track.
The intention is to grow a fitness habit that suits you for life.
And in life, you oughta be able to take breaks from your routine to prevent burnout and fatigue.
Working hand-in-hand with Apple Health, Gentler Streak is available for iPhone and Apple Watch.
This makes it easy to track where youve pushed yourself too far.
Tap this button within the iOS or watchOS app to specify the optimal activity for your gentle day.
Gentler Streak has the perfect solution.
Simply use theSet Statusfunction with the appsSettingsfor complete control of your activity program.
Its pretty alarming to be told that youre overreaching after what you thought of as a typical workout!
This app is well worth downloading and even upgrading to Gentler Streak Premium.
