There may be nothing quite as important for your health as a good night’s sleep.

Yet people around the world have trouble falling asleep and staying asleep.

Take a look at what makes Loona worth trying.

a woman asleep in bed with a phone next to her

What Is Loona?

Loona is a sleep app with a difference.

When you first initiate the app, the soothing music instantly sets the tone for theLoonaapproach to relaxation.

Screenshot of Loona app showing initial questions about sleep sounds

The initial series of questions is unusual for these apps.

Download:Loona foriOS|Android(Free, subscription available)

What Is a Loona Sleepscape?

The narrator gently tells you a tale to help you relax and leave your worries behind.

Screenshot of Loona app showing calming colors question

This may sound a little childish, but it’s a highly effective approach for people of all ages.

If you like the idea of relaxing interactive activities, check out thesecalming mobile games to help you relax.

Choose from the main series according to your bedtime mood.

Screenshot of Loona app showing sleep schedule screen

Or browse through all of the categories to find one that suits you.

Another way to navigate the app is through theStoriestab.

This would be an excellent option for anyone who likes to fall asleep while listening to tales.

Screenshot of Loona app showing the start of a sleepscape

The final tab isMusic, which allows you to choose from the sleepscape music tracks or ambient sounds.

you’re free to even hit theRandombutton and see what the app throws up!

There are lots moregreat soundscape appsto explore.

Screenshot of Loona app showing the completed sleepscape diorama

What’s Included in Loona Plus?

Loona Plus is the name given to the subscription that unlocks the entire Loona catalog.

Start with the free six-minute sample, and then proceed to the one-week free trial of Loona Plus.

Screenshot of Loona app showing completed sleepscape screen

There are also options to gift Loona trials to your family.

Loona is definitely an app you’ll have to experience for yourself to decide whether it suits you.

In addition, there are lots more greatapps to help improve your sleep.

Screenshot of Loona app showing Sleepscapes catalog

Screenshot of Loona app showing stories options

Screenshot of Loona app showing music options