Yoga is a well-known physical, mental and spiritual practice.
But why do people do it anyway?
If you’re an absolute beginner, practicing yoga from home can be a good place to start.
The classes cover various styles of yoga, including the popular Vinyasa yoga and the more spiritual Kundalini yoga.
What makes Yoga Anytime suitable for newbies and pros alike are the Yoga Shows.
The Shows each focus on a different theme, like yoga for mobility or yoga for back pain.
Furthermore, you’ve got the option to access Yoga Anytime on most digital devices.
2.Ekhart Yoga
Esther Ekhart has been teaching yoga for over 20 years and founded Ekhart Yoga.
Besides Esther, there are also many other outstanding yoga teachers that lead classes.
Plus, you could filter the yoga classes and programs according to your favorite teacher.
The playlists, on the other hand, are categorized by feeling and skill level.
From there, you’ve got the option to take a look through the library of classes.
What really makes DoYogaWithMe stand out is the basic free membership.
There are even one-minute tutorial classes that can help youlearn all the beginner yoga poses.
Each class is grouped by format, like Yoga Sculpt, Hot Power Fusion, or Core Restore.
The formats target different yoga flows.
Hot Power Fusion, for example, blends hot yoga and power yoga.
There are 16 different, styles as well as over 90 programs available.
Several of the must-try styles include partner yoga, pre/postnatal yoga, and yoga conditioning.
Glo provides so much more than just yoga classes.
Although, the platform is better suited for those who already have some yoga knowledge.
A notable line-up of over 100 professional yoga instructors teaches the selection of yoga classes.
Yoga International is particularly great for yoga instructors who want to learn more about yoga.
For example, try the Flexibility & Mobility program with Kelly Pender topractice stretching and improve your mobility.
In addition, for every three classes you finish, YouAligned promises to plant a food-producing tree!
8.The Underbelly
The Underbelly yoga platform provides yoga classes that everyone can take part in.
And like YouAligned, The Underbelly is all about keeping you as its core focus.
Once you sign up for a membership, you’ll have access to The Underbelly on all your devices.
But group yoga is not always feasible.
A lot of people lack the time and money to join a yoga class at a studio.
So the next best thing is an online yoga class.
The beauty of yoga is that it doesn’t require much space, equipment, or specialized skills.
