We all make resolutions with the best of intentions.

Whether you’re a beginner or a more experienced athlete, you’ll find something to suit your needs.

There areseveral reasons to use FitOn to boost your fitness.

A woman using her phone on a treadmill.

Download:FitOn(Free, subscription available)

2. you might take the guesswork out of the equation by using a weight loss companion called Noom.

So,how does Noom Diet work, you ask?

Noom focuses on behavior change for sustainable weight loss instead of promoting restrictive diets.

Screenshot showing FitOn’s courses

The app then creates a behavioral profile and personalized plan based on your responses.

All in all, Noom can help boost your self-awareness and introduce better habits for sustainable weight loss.

Download:Noom(Free trial, subscription available)

3.

Screenshot showing FitOn’s programs

So, why don’t youtake up your sword and slay those goals with Habitica?

you could use Habitica to add a task, chore, or New Year’s resolution to your dashboard.

This allows you to set specific goals, such as meditating in the morning or journaling before bed.

Screenshot showing FitOn’s recommended exercises

This gamified reward system can motivate you to complete your tasks and get closer to achieving your resolutions.

Download:Habitica(Free, subscription available)

4.

This tool provides access to expert instructors who share their knowledge and expertise on the platform.

Screenshot showing a quiz in Noom

Download:Knowable(Free, subscription available)

5.

Insight Timer is a free-to-use meditation app that provides access to several guided meditations and mindfulness programs.

you’ve got the option to customize your meditation timer to set a suitable session duration.

Screenshot showing Noom’s welcome dashboard

Download:Insight Timer(Free, subscription available)

6.

Enter Momento, a private journaling app that helps you capture your thoughts and experiences.

you might also use the app to add tags, locations, and notes to your journaling sessions.

Screenshot showing Noom’s progress page

All these features make Momento a great tool to utilize as you work towards achieving your resolutions.

Download:Momento(Free, subscription available)

7.

You also get access to a vast library of free titles and exclusive content available only on Audible.

Screenshot showing Habitica’s dashboard

Download:Audible(Subscription required)

8.

This tool gives a detailed overview of your spending, enabling you to identify where you could cut back.

It’s a great time to set your New Year’s resolutions and work towards achieving them.

Screenshot showing how to add a new item on Habitica

The apps we’ve discussed are great options to help you stay on track in your pursuit of success.

Screenshot showing Habitica’s reward page

Screenshot showing Knowable’s for you tab

Screenshot showing Knowable’s featured creators

Screenshot showing Knowable’s popular courses

Screenshot showing Insight Timer’s dashboard

Screenshot showing Insight Timer’s timer

Screenshot showing Insight Timer’s courses

Screenshot showing Momento’s dashboard

Screenshot showing Momento’s calendar

Momento’s screenshot showing how to add a feed

Screenshot showing Audible’s dashboard

Audible screenshot showing the Library tab

Audible screenshot showing the Explore tab

Screenshot showing Buddy’s welcome dashboard

Screenshot showing buddy’s features

Screenshot showing Buddy’s recommendations