Some of these are designed especially for women.
Clementine
Clementine is a hypnotherapy and coaching app designed specifically for women.
Dont worry if you know little about hypnotherapy, as this app is a great place to start.
It includes a series of mini-courses to help you understand how hypnotherapy can change your life.
And the sessions themselves are as short as 3 minutes in duration.
Explore morehypnotherapy apps to guide you into a peaceful state.
Download:Clementine foriOS|Android(Subscription required, free trial available)
2.
Download:Gaia TV foriOS|Android(Subscription required, free trial available)
3.
Theres a mood tracker, guided journal, relaxation aids, and personalized self-care plan.
Theres also a Sanity & SelfCommunitysection to engage with others and share your experiences.
Download:Sanity & Self foriOS(Free, subscription available)
4.
Silatha has clearly been put together with care to empower women to live their best lives.
Its well worth a look.
Download:Silatha foriOS|Android(Free, subscription available)
5.
Download:Exhale foriOS|Android(Free, subscription available)
6.
When you join Wisdo, you share information about yourself so that it can connect you with others.
There are regular mentoring sessions and Zoom events that you might find and sign up for through the app.
If youre struggling alone and want the support of experts and peers, Wisdo is worth your time.
Download:Wisdo foriOS|Android(Free, subscription available)
7.
Here women can talk freely about symptoms and treatments and share their stories.
you’re free to even participate in community experiments through the app!
Check out more usefulapps to monitor and understand your hormonal balance.
Download:Balance foriOS|Android(Free, subscription available)
8.
Headspace
Renowned meditation app Headspace is an excellent resource for anyone in need of emotional support.
Headspace also offers a wide range of content on other topics.
Learnhow to make the most of Headspaceand tailor its vast catalog to suit your needs.
