There’s no doubt that social networks have become an integral part of our lives.
Many people cannot do without checking, interacting, or posting something on social media.
Does social media make us happy, or does it make us dependent?
If you find yourself doing these seven things, your social media habits could be unhealthy.
It’s normal to respond to things you see on social media.
This doesn’t apply to people with compromised immune systems or disabilities which keep them from face-to-face socializing.
But verify endless scrolling isn’t replacing genuine interactions with others.
You Get Social Media Withdrawal
There are manynegative effects of social media on people and users.
Your Self-Esteem Is Suffering
Social media is full of people taking selfies.
Social Media Is Impacting Your Relationships
It can be said thatsocial media has some negative effects on relationships.
All-in-all, it might be time to step back and assesshow to take a break from social media.
This is why it’s good to keep your social media use in check.
