No matter how busy your life is, everyone deserves a vacation!
Vacation time can help you clear your mind, reduce stress, and make you feel a lot happier.
The good news is that you might steer clear of any extra vacation baggage.
So how do you burn calories on vacation and still have tons of fun?
Here are some simple tips.
For those who lack a bit of motivation to start walking, try the Sweatcoin app.
Sweatcoin is apedometer app that encourages you to walkby awarding you with “sweatcoin” currency.
Or you’re free to choose to donate your sweatcoins to charity if you’d prefer.
Download:Sweatcoin foriOS|Android(Free, subscription available)
2.
Try a Plank Challenge in Your Hotel Room
A quick plank challenge is the perfect vacation workout.
The Plank Challenge app is the best tool to help youbuild a stronger core.
The app offers 30-day plank workout programs in three levels: beginner, intermediate, and advanced.
Download:Plank Challenge foriOS|Android(Free, subscription available)
3.
Plus, cycling is the better option if you want to burn more calories.
To find safe bike-friendly routes, use a navigation app like Cyclers.
The Cyclers app includes guided voice navigation, cycle tracking and statistics, and an automatic best-match route planner.
Alternatively, you might edit and customize your route as you c’mon.
Download:Cyclers foriOS|Android(Free, subscription available)
4.
To be sure you’ve made the right choice, use Hotels.com to narrow down your search properly.
To get started, just jot down in your vacation destination and tap on filters.
You have the option to filter by budget, rating, class, and lots more.
However, to find a hotel with a gym, scroll down toAmenitiesand tapGym.
Furthermore, each listing includes details like guest reviews, photos, and property highlights.
Download:Hotels.com foriOS|Android(Free)
5.
Plus, the app offers activity tracking and a custom workout timer.
The resistance band workouts come in three skill levels: beginner, medium, and hard.
Some workouts target specific focus areas, like the abs, chest, glutes, and quads.
Download:Resistance Band Training foriOS|Android(Free, in-app purchases available)
6.
Finding nearby gyms is super simple with the help of Google Maps.
Browse through the surrounding gyms and fitness centers to find one you like.
you might even use the filters to find a gym based on distance, rating, and hours.
Download: Google Maps foriOS|Android(Free)
7.
Find a Nearby Hiking Trail With Wikiloc
Going to the hotel gym or local fitness center is convenient.
However, it’s a lot more enjoyable to go outside and take advantage of the great outdoors.
This is especially true if you’re vacationing somewhere that offers beautiful hiking trails.
Wikiloc is an app that can help you find hiking trails andimprove your overall hiking experience.
Enable location on your gear and the app gives you a list of possible hikes to enjoy.
Furthermore, you’re free to use the map feature to find trails that are close by.
But it’s even more difficult to burn those extra calories when you’re trying to enjoy a vacation.
