In fact, some of these habits could also have a detrimental effect on your physical health.
However, lets not blame that piece of technology in the corner of your room.
Not to mention the time it takes to refocus on your task after the distraction.
Thankfully there are severalbrowser extensions you might use to block distractionslike StayFocusd.
This is probably your way to keep those interesting articles to read them later.
You might even experience a web client freeze, which can impact your productivity.
Your desktop is convenient for storing files for quick access, but too much clutter can be counterproductive.
Similar to your physical workspace, you should strive to keep your desktop clutter-free and organized to maximize productivity.
For starters, you should delete unnecessary documents, uninstall unused apps, and empty the Recycle Bin.
Dont forget to find a suitable wallpaper to make the desktop look nicer and more inviting.
This reduces the quality and quantity of your sleep, which can impact your productivity.
Bad Working Posture
Your sitting posture and desk setup are essential for comfortable working conditions.
In addition, keep your back straight and your shoulders relaxed when sitting at your desk.
This allows you to maintain a natural position as you look at the screen.
However, this does not mean you should ignore emails altogether.
You should also consider customizing your email notifications to align with this schedule.
