An average holiday dinner consists of a lot of food!
And the majority of that food is probably smothered in butter and rich in calories.
But once you’ve overindulged, what can you do to burn off that unhealthy Christmas feast?
One ofthe best fitness gamesaround isFitness Boxing 2, which combines both fitness and rhythm.
The aim of the game is to perform a different boxing move according to the symbol that pops up.
But don’t forget that you gotta box to the beat of the song, too.
Fitness Boxing 2 even provides a two-player mode where you might throw punches side-by-side with another player.
While you walk, why nottrack your steps with a pedometer app?
A basic pedometer app, like the Step Counterapp from Leap Fitnessis free to download and use.
Plus, this mobile app automatically tracks your steps, so you don’t need to do anything yourself.
Furthermore, you could unlock fun achievements the more you walk.
Download:Step Counter foriOS|Android(Free, in-app purchases available)
3.
Actually, ice skating has some great benefits, including improved balance, better posture, and stronger muscles.
To easily find an ice rink nearby, use theTripadvisor websiteor the mobile app.
Each ice skating location has photos, reviews, a map, and information about the area.
Download:Tripadvisor foriOS|Android(Free)
4.
Enjoy Some Retail Therapy
Shopping is good for your soul and good for your waistline.
Download:Tiendeo foriOS|Android(Free)
5. you might access a bunch ofdelicious free festive baking recipesusing the Tasty app or the Tasty website.
Download:Tasty foriOS|Android(Free)
6.
But did you know that doing regular household chores can help you get a great workout?
For instance, astudy in Applied Ergonomicssays that vacuuming is physically intensive work for your arm muscles.
Sweepy is adedicated home cleaning mobile appyou can use to get your family members involved in the cleaning.
However, the festive season is not the time to let yourself go and pack on extra pounds.
You’ll only regret it in the new year.
