People are giving mental health a lot more attention these days.
Companies recognize that the mental health of their employees is critical to any organization’s success.
you could use the app to track your moods and physical reactions.
That way, you’re free to keep track of how your friends are feeling, too.
You may also be interested in learningways to use tech for a happiness boostwhile working from home.
Then, track your achievements so that you’ve got the option to celebrate your wins.
The app is free to use and is available worldwide.
it’s possible for you to explore different tracks that are divided by topic.
Daylio celebrates consistent use of the app by letting you choose daily, weekly, or monthly goals.
The app will recognize your efforts and congratulate you if you meet your goals.
The app encourages users to rate and record their moods several times throughout the day.
There aren’t any rules on how many times you gotta use the app daily.
Suppose you discover that you find yourself sensitive to the emotions of others.
These apps can help you gain insights like this and more.
