It’s awesome to work out outside in the sunlight, surrounded by nature.
Not only does it keep you motivated, but it’s also a lot more fun.
Kickboxing Fitness Trainer
Kickboxing can build muscle strength and endurance.
Plus, it seriously gets your heart rate up!
The Kickboxing Fitness Trainer app features various kickboxing challenges andgreat kickboxing classeswhere a three-level system is used.
Do you have a punching bag gathering dust in the garage?
It’s time to get it out and put it to use.
Otherwise, you’re able to filter the exercises to only include those that require no equipment.
Download:Kickboxing Fitness Trainer forAndroid(Free, subscription available)
2.
To do yoga, all you need is an exercise mat and the Easy Yoga for Weight Loss app.
Thisgreat yoga apprecommends a plan based on your personal preferences, skill level, and focus area.
Additionally, you’re able to create your own custom yoga plan.
Each yoga pose includes a demonstration video and shows exactly what muscles are being worked per move.
So pick your favorite songs on the app and find your zen.
Download:Easy Yoga for Weight Loss forAndroid(Free, in-app purchases available)
3.
Kettlebell
A kettlebell is cheap, effective, and can give you greatworkouts for tiny living spaces.
It’s essentially the ideal workout to do when you’d prefer to stay indoors.
Download:Kettlebell foriOS|Android(Free, in-app purchases available)
4.
Still, you’re able to level up your indoor cardio machine training with the CycleGo app.
Download:CycleGo foriOS|Android(Free, subscription available)
5.
To receive personalized dance lessons, select your skill level and goals and the app does the rest.
Download:Learn Dance At Home forAndroid(Free, subscription available)
6.
Treadmill Workouts: Run + Walk
There is nothing better than an indoor workout on your good old treadmill.
Yet, it can get monotonous if you do the same routine continuously.
The app, Treadmill Workouts: Run + Walk, provides guided treadmill training for both runners and walkers.
Download:Treadmill Workouts: Run + Walk foriOS|Android(Free, subscription available)
7.
The app is straightforwardjust begin from day one and work your way up.
Furthermore, you’re able to earn bronze, silver, and gold shields as you complete workouts.
Download:100 Pushups Trainer foriOS|Android(Free, subscription available)
8.
Simply select a location, and a cardio machine, and start exercising to begin your journey.
Download:BitGym foriOS|Android(Free, subscription available)
9.
Also, you don’t need any equipment besides a regular chair.
The Barre Definition app features a massive library of barre workouts, from beginner to advanced.
Download:Barre Definition foriOS|Android(Free, subscription available)
10.
HIIT Workout Generator
HIIT is a quick and effective way to get in a good sweat session.
Then, browse through the available workouts by swiping until you find one that you like.
You also have the freedom to customize a workout and add and remove exercises.
